Is it MSG free? Perdue Fully Cooked Whole Grain Chicken Breast Nuggets

Is it MSG free? Perdue Fully Cooked Whole Grain Chicken Breast Nuggets
Compliant

This product is likely msg free.

Ingredients

Organic boneless chicken breast with rib meat, organic whole wheat flour, water, organic wheat flour, contains less than 2% of sea salt, organic corn starch, organic cane sugar, salt, organic wheat gluten, organic yellow corn flour, organic onion powder, organic garlic powder, yeast, organic soybean oil, organic dried chicken stock, organic palm oil, organic white pepper, sodium bicarbonate, yeast extract, organic paprika, organic oleoresin paprika (organic paprika, organic sunflower oil).

Allergens

Contains: wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.