Is it Pregnancy friendly? Perfect Cup Dark Chocolate W/sea Salt

Is it Pregnancy friendly? Perfect Cup Dark Chocolate W/sea Salt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter*, dark chocolate* (chocolate*†, cane sugar*†, cocoa butter*†), honey*, nonfat dry milk*, rice protein*, dried whole egg powder*, sea salt, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *organic †fair trade ingredients

Allergens

Eggs, milk and dairy, peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.