Is it Pregnancy friendly? Pop-tarts Toaster Pastries Breakfast Foods Frosted Blueberry

Is it Pregnancy friendly? Pop-tarts Toaster Pastries Breakfast Foods Frosted Blueberry
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. Contains 2% or less of wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.

Allergens

Contains: contains wheat and soy ingredients.,caution: if pastry is overheated, frosting/filling can become extremely hot and could cause burns. Due to possible risk of fire. Never leave appliance unattended while in use. Children should be supervised. Appliances vary. Be sure your appliance is clean and functioning correctly. Times given are approximate. contains wheat and soy ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.