Is it Pregnancy friendly? Prog Dry Soup Mix Crmy Corn Chwder

Is it Pregnancy friendly? Prog Dry Soup Mix Crmy Corn Chwder
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dehydrated vegetables (potato, corn, onion, carrot, red bell pepper, garlic), modified food starch, nonfat dry milk, whey, salt, whey protein concentrate, corn meal, corn protein (hydrolyzed), contains less than 2% of: shortening powder (sunflower oil with tocopherols, corn syrup solids, sodium caseinate, mono and diglycerides), buttermilk, canola oil, xanthan gum, spice, sunflower lecithin, dextrose, natural butter flavor, yeast extract, dehydrated parsley, dehydrated chives.

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.