Is it Low Histamine? Progresso Chicken Tortilla Soup With Tortilla Strips
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Chicken tortilla soup: chicken broth, cooked white chicken meat, onion, red bell pepper, black beans, green sweet pepper, modified food starch, corn, contains less than 2% of: toasted corn flour, tomato paste, corn protein (hydrolyzed), water, salt, cilantro, cumin, dried chile pepper, potassium chloride, flavoring, natural flavor, onion powder, sugar, spice, tomato extract, citric acid, soy protein isolate, garlic powder, sodium phosphate, dried parsley, dried chipotle pepper, tortilla strips: corn masa flour, sunflower and/or safflower oil, salt, color (beet juice, black carrot juice, annatto extract).
Allergens
Contains: contains soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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