Is it MSG free? Progresso Light New England Clam Chowder Soup

Is it MSG free? Progresso Light New England Clam Chowder Soup
Compliant

This product is likely msg free.

Ingredients

Clam broth, dried potatoes, clams, celery, modified food starch, water, contains less than 2% of: onions, soybean oil, corn starch, natural flavor, salt, soy protein concentrate, potassium chloride, sodium phosphate, butter, whey protein concentrate, dried parsley, yeast extract, spice.

Allergens

Contains milk, clam, and soy ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.