Is it Pregnancy friendly? Progresso Light New England Clam Chowder Soup

Is it Pregnancy friendly? Progresso Light New England Clam Chowder Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Clam broth, dried potatoes, clams, celery, modified food starch, water, contains less than 2% of: onions, soybean oil, corn starch, natural flavor, salt, soy protein concentrate, potassium chloride, sodium phosphate, butter, whey protein concentrate, dried parsley, yeast extract, spice.

Allergens

Contains milk, clam, and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.