Is it MSG free? Progresso Light Soup, Italian Style Meatball

Is it MSG free? Progresso Light Soup, Italian Style Meatball
Compliant

This product is likely msg free.

Ingredients

Water, tomato puree (water, tomato paste), carrots, celery, cooked meatballs made with pork and turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), penne pasta (semolina wheat, egg white), contains less than 1% of: sugar, green sweet pepper, salt, potassium chloride, onion powder, corn protein (hydrolyzed), maltodextrin, xanthan gum, yeast extract, spice, natural flavor, tomato extract, garlic powder, citric acid, roasted garlic (dried), lactic acid, nonfat milk (dried), cream (dried), butter, modified food starch, cheddar cheese (dried) (cultured milk, salt, enzymes), whey powder, buttermilk (dried), sodium phosphate.

Allergens

Contains: eggs, milk, soy and wheat ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.