Is it Low Histamine? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup

Is it Low Histamine? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken broth, cooked white chicken meat, brown rice, black beans, green sweet pepper, red bell pepper, corn, contains less than 1% of: corn protein (hydrolyzed), tomato paste, water, onion, xanthan gum, salt, toasted corn flour, potassium chloride, dried chile pepper, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, sunflower oil, chicken fat, tomato extract, dried chipotle pepper, natural flavor, yeast extract, soy protein isolate, flavoring, garlic powder, sodium phosphate, citric acid, cream.

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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