Is it MSG free? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup
This product is likely msg free.
Ingredients
Chicken broth, cooked white chicken meat, brown rice, black beans, green sweet pepper, red bell pepper, corn, contains less than 1% of: corn protein (hydrolyzed), tomato paste, water, onion, xanthan gum, salt, toasted corn flour, potassium chloride, dried chile pepper, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, sunflower oil, chicken fat, tomato extract, dried chipotle pepper, natural flavor, yeast extract, soy protein isolate, flavoring, garlic powder, sodium phosphate, citric acid, cream.
Allergens
Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.