Is it Pregnancy friendly? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup

Is it Pregnancy friendly? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken broth, cooked white chicken meat, brown rice, black beans, green sweet pepper, red bell pepper, corn, contains less than 1% of: corn protein (hydrolyzed), tomato paste, water, onion, xanthan gum, salt, toasted corn flour, potassium chloride, dried chile pepper, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, sunflower oil, chicken fat, tomato extract, dried chipotle pepper, natural flavor, yeast extract, soy protein isolate, flavoring, garlic powder, sodium phosphate, citric acid, cream.

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.