Is it MSG free? Progresso Rich & Hearty, Broccoli Cheese With Bacon Soup

Is it MSG free? Progresso Rich & Hearty, Broccoli Cheese With Bacon Soup
Compliant

This product is likely msg free.

Ingredients

Chicken broth, broccoli, modified food starch, soybean oil, cream cheese (milk, cream, salt, carob bean gum, cultures), cheddar cheese (milk, cultures, salt, enzymes), contains less than 1% of: parmesan cheese (dried) (milk, cultures, salt, enzymes), bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring), chicken fat, soy protein concentrate, cheddar cheese (dried) (milk, cultures, salt, enzymes), sodium phosphate, salt, flavor, natural flavor, broccoli (dried), garlic powder, buttermilk, whey, whey protein concentrate, datem, onion powder, whey (dried), corn protein (hydrioyzed), dextrose, yeast extract, citric acid, maltodextrin, sugar, spice, color (annatto extract, paprika extract, beta carotene), cream (dried), sunflower oil, bacon fat, nonfat milk (dried), sorbic acid (preservative).

Allergens

Contains: milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.