Is it MSG free? Progresso Rich & Hearty Soup Creamy Roasted Chicken Wild Rice

This product is likely msg free.

Ingredients

Chicken broth, cooked white chicken meat, celery, modified food starch, wild rice. Contains less than 2% of: brown rice, enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), soybean oil, salt, water, dried carrots, onion, flavoring, soy protein concentrate, potassium chloride, sodium phosphate, cream, butter, onion powder, sugar, whey protein concentrate, soy protein isolate, tomato extract, garlic powder, spice, natural flavor.

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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