Is it Pregnancy friendly? Progresso Spicy Jambalaya Soup With Sausage & Ham

Is it Pregnancy friendly? Progresso Spicy Jambalaya Soup With Sausage & Ham
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken broth, tomato puree (water, tomato paste), tomatoes, andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), rice, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), celery, green sweet pepper, contains less than 2% of: modified food starch, corn and soy protein (hydrolyzed), maltodextrin, red chile pepper, onion, salt, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, flavor, dried parsley, natural flavor, calcium chloride, yeast extract, citric acid, dried vinegar.

Allergens

Contains soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.