Is it Pregnancy friendly? Progresso Tomato Basil Soup With Cheddar Crackers

Is it Pregnancy friendly? Progresso Tomato Basil Soup With Cheddar Crackers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tomato basil soup: tomato puree (water, tomato paste), water, sugar. Contains less than 2% of: corn syrup solids, corn starch, soybean oil, modified food starch, salt, potassium chloride, garlic powder, dried parsley, basil, citric acid, ascorbic acid, natural flavor, spice, datam. Oyster crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk, dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: contains wheat, soy and milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.