Is it MSG free? Pueblo Lindo Medium-soft Taco Flour Tortillas

Is it MSG free? Pueblo Lindo Medium-soft Taco Flour Tortillas
Compliant

This product is likely msg free.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid) water, vegetable shortening (soybean oil and hydrogenated soybean oil) contains 2% or less of the following: sugar, salt, mono- and diglycerides, sodium bicarbonate, calcium propionate, sodium aluminum sulfate, corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate, yeast, cellulose gum, enzymes (wheat starch, microcrystalline cellulose) xanthan gum, sodium metabisulfite.

Allergens

Contains wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.