Is it Pregnancy friendly? Quaker Big Chewy Granola Bars Chocolate Chip
This product hasthat may not be pregnancy friendly.
Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, soybean oil, vegetable oil (palm kernel and palm oil), contains 2% or less of: calcium carbonate, sorbitol, cocoa (processed with alkali), salt, cocoa powder, whey, nonfat dry milk, lactose, soy lecithin, whey, nonfat dry milk, lactose, soy lecithin, molasses, natural flavor, vanilla extract, tocopherols (to preserve freshness).
Allergens
Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.