Is it Paleo? Quaker Chewy Granola Bars 25% Less Sugar Chocolate Chip

Is it Paleo? Quaker Chewy Granola Bars 25% Less Sugar Chocolate Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin, contains 2% or less of: calcium carbonate, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols (to preserve freshness), natural flavor, soybean oil.

Allergens

Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.