Is it MSG free? Quaker Chewy Granola Bars Amazing Apple

Is it MSG free? Quaker Chewy Granola Bars Amazing Apple
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Granola (whole grain oats, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil and/or canola oil, coconut, whole wheat flour, molasses, baking soda, soy lecithin, nonfat dry milk, tocopherols [to preserve freshness]), glucose syrup, glycerin, brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), sugar, apple puree (apples, sugar, water, malic acid, sodium benzoate (to preserve freshness), ascorbic acid), dextrose, vegetable shortening (canola oil, modified palm and palm kernel oils), polydextrose contains 2% or less of: invert sugar, dried apples, sorbitol, calcium carbonate, natural flavor, salt, pectin, cinnamon, molasses, malic acid, soy lecithin, tocopherols (to preserve freshness).

Allergens

Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives. Free from peanuts and their derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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