Is it Paleo? Quaker Chewy Granola Bars Amazing Apple

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Granola (whole grain oats, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil and/or canola oil, coconut, whole wheat flour, molasses, baking soda, soy lecithin, nonfat dry milk, tocopherols [to preserve freshness]), glucose syrup, glycerin, brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), sugar, apple puree (apples, sugar, water, malic acid, sodium benzoate (to preserve freshness), ascorbic acid), dextrose, vegetable shortening (canola oil, modified palm and palm kernel oils), polydextrose contains 2% or less of: invert sugar, dried apples, sorbitol, calcium carbonate, natural flavor, salt, pectin, cinnamon, molasses, malic acid, soy lecithin, tocopherols (to preserve freshness).

Allergens

Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives. Free from peanuts and their derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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