Is it Pregnancy friendly? Quaker Chewy Mini Dipps Mini Granola Bar

Is it Pregnancy friendly? Quaker Chewy Mini Dipps Mini Granola Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, hydrogenated palm kernel oil, corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, corn syrup solids, whey, graham cookie pieces (whole wheat flour, sugar, palm oil, honey, baking soda, salt, soy lecithin, natural flavor), dehydrated marshmallow bits (sugar, corn syrup, modified food starch, gelatin, natural flavor), glycerin. Contains 2% or less of: lactose, cocoa powder, monounsaturated canola oil, cocoa (processed with alkali), milkfat, modified palm oil, soy lecithin, natural flavor (contains coconut), salt, palm kernel oil, glyceryl lacto esters of fatty acids, tocopherols (to preserve freshness).

Allergens

Contains: wheat, soy, milk, coconut. May contain: other tree nuts, peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.