Is it Lactose Free? Quaker Popped Rice Crisps Gluten Free Sweet & Spicy Chili

Is it Lactose Free? Quaker Popped Rice Crisps Gluten Free Sweet & Spicy Chili
Compliant

This product is likely lactose free.

Ingredients

Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, corn maltodextrin, fructose dried soy sauce (soybean, salt), hydrolyzed corn and soy protein, vinegar solids, onion powder, garlic powder, spices, natural flavor, paprika extract (color), yeast extract, tocopherols (to preserve freshness).

Allergens

Contains: contains soy ingredients. ,do not heat in toaster or microwave.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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