Is it Paleo? Ruffles Potato Chips Double Crunch Spicy Cheddar Jack

Is it Paleo? Ruffles Potato Chips Double Crunch Spicy Cheddar Jack
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, monosodium glutamate, spices, onion powder, tomato powder, cream, garlic powder, corn flour, sodium diacetate, butter (cream, salt), artificial color (yellow 6 lake, yellow 5 lake, blue 1 lake, yellow 5, red 40, blue 1), yeast extract, parmesan cheese (milk, cheese cultures, salt, enzymes), paprika extracts, blue cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, monterey jack cheese (milk, cheese cultures, salt, enzymes), and sour cream (cultured cream, skim milk).

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.