Is it Pregnancy friendly? Ruffles Potato Chips Double Crunch Spicy Cheddar Jack
This product hasthat may not be pregnancy friendly.
Ingredients
Potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, monosodium glutamate, spices, onion powder, tomato powder, cream, garlic powder, corn flour, sodium diacetate, butter (cream, salt), artificial color (yellow 6 lake, yellow 5 lake, blue 1 lake, yellow 5, red 40, blue 1), yeast extract, parmesan cheese (milk, cheese cultures, salt, enzymes), paprika extracts, blue cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, monterey jack cheese (milk, cheese cultures, salt, enzymes), and sour cream (cultured cream, skim milk).
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.