Is it Low Histamine? Savoritz Keto Crackers Everything
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Almond flour, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), tapioca starch, sesame seeds, dried egg whites, poppy seeds, dried garlic, black sesame seeds, dried onion, sea salt.
Allergens
Contains: egg, milk, almonds and coconut. May contain other tree nuts and peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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