Is it Pregnancy friendly? Savoritz White Cheddar Baked Cheese Crackers

Is it Pregnancy friendly? Savoritz White Cheddar Baked Cheese Crackers
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic canola, high oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), contains less than 2% of whey powder, salt, buttermilk powder, white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate, lactic acid, leavening (yeast, baking soda), lactose, natural flavor, yeast extract, color (turmeric extract, annatto extract), enzymes.

Allergens

Contains: milk, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.