Is it Pregnancy friendly? Simply Nature Organic Seedtastic Jam-packed With Seeds Bread

Is it Pregnancy friendly? Simply Nature Organic Seedtastic Jam-packed With Seeds Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic wheat flour, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic black sesame seeds, organic sesame seeds), organic cane sugar, organic wheat gluten, yeast, cultured wheat flour, sea salt, organic oat fiber, organic camu camu powder.

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.