Is it Low Histamine? Simply Nature Organic White Cheddar Puffs
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Organic cornmeal, organic sunflower oil, organic rice, organic cheddar cheese (organic milk cultures, salt, enzymes), organic whey, organic buttermilk, sea salt, natural flavor, organic natural flavor, organic black pepper, lactic acid, organic skim milk, disodium phosphate.
Allergens
Contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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