Is it Pregnancy friendly? Simply Nature Vanilla Chip Chewy Granola Bars

Is it Pregnancy friendly? Simply Nature Vanilla Chip Chewy Granola Bars
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic vanilla chips (organic cane sugar, organic cocoa butter, organic milk powder, soy lecithin, organic vanilla extract), organic honey, organic sunflower oil, organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin.

Allergens

Contains: soy, coconut, milk. May contain wheat, peanuts, other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.