Is it Low Histamine? Smartfood Popcorn Flamin' Hot White Cheddar

Is it Low Histamine? Smartfood Popcorn Flamin' Hot White Cheddar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), potassium salt, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), yeast extract, citric acid, lactose, whey protein concentrate, and sodium caseinate.

Allergens

Contains: contains milk ingredients.,choking warning: do not give to children younger than 4 years old.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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