Is it Paleo? Smartfood Popcorn Kettle Corn

Is it Paleo? Smartfood Popcorn Kettle Corn
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, popcorn, canola oil, corn syrup, salt, soy lecithin, caramel color, natural flavors, rosemary extract (antioxidant), and ascorbic acid (antioxidant).

Allergens

Contains: contains soy ingredients. Allergy information: made on equipment that makes products containing peanuts and tree nuts. ,choke warning: do not give to children younger than 4 years old.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.