Ingredients

Rice noodles: rice, tapioca starch, sugar, salt, and cellulose gum. Soup base: salt, sugar, disodium inosinate and disodium guanylate, spice blend* (spices, garlic and onion), soy sauce powder (soy sauce [soybeans, salt, and alcohol]), artificial flavorings, citric acid, silicon dioxide (to prevent caking), and caramel color. Flavoring oil: soybean oil, spice and onion extracts, artificial flavorings, and oleoresin paprika. Vegetable pack: carrot*, cabbage*, green onion*, onion* and coriander*. *dried

Allergens

Contains: soy. manufactured in a facility that processes peanuts, wheat, and milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.