Is it Pregnancy friendly? Special K Pastry Crisps Breakfast Bars Blueberry

Is it Pregnancy friendly? Special K Pastry Crisps Breakfast Bars Blueberry
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel), vegetable glycerin, maltodextrin, fructose, dextrose. Contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.

Allergens

Contains: contains wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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