Is it Pregnancy friendly? Special K Pastry Crisps Breakfast Bars Strawberry

Is it Pregnancy friendly? Special K Pastry Crisps Breakfast Bars Strawberry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin. Contains 2% or less of modified food starch, apple powder, nonfat milk, strawberry puree concentrate, cornstarch, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, datem, vegetable juice for color, natural flavors, cellulose gel, citric acid, malic acid, sodium citrate, mono- and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.

Allergens

Contains: contains wheat, milk and soy ingredients.,special k pastry crisps are ready to eat bars and should not be placed in a toaster or microwave. contains wheat, milk and soy ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.