This product hasthat may not be pregnancy friendly.
Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, stone ground whole wheat flour, organic cane sugar, and less than 2% of sea salt, wheat gluten, rye flour, whole grain rye flakes, yeast, whole flaxseeds, whole grain corn grits, whole grain hulled barley flakes, whole grain oats, malted barley flour, rye sour, salt, whole grain hulled millet, whole grain cracked wheat, rye malt, whole grain wheat flakes, spices, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Contains: contains wheat ingredients. May contain sesame ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.