Is it Low Histamine? Stouffer's Mac & Cheese Bites Appetizer

Is it Low Histamine? Stouffer's Mac & Cheese Bites Appetizer
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, bleached wheat flour, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), sharp cheddar cheese (cultured milk, salt, enzymes, annatto color), soybean oil, 2% or less of annatto extract (color), butter (cream, salt), buttermilk, cheddar cheese (cultured milk, salt, enzymes), corn syrup solids, cream cheese (milk, cream, salt, carob bean gum, cheese culture), dextrose, dipotassium phosphate, disodium phosphate, eggs, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavors, skim milk, palm oil, paprika extract (color), pasteurized processed cheese spread (cultured milk, water, whey, sodium phosphates, cream, salt, natural butter flavor, guar gum, sorbic acid [preservative], vegetable color [annatto paprika extract], enzymes), ricotta cheese (whey, milkfat, lactic acid, salt), salt, sodium alginate, sodium citrate, sodium tripolyphosphate, wheat flour, whey, yeast, yeast extract, yellow corn flour.

Allergens

Contains: egg, wheat, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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