Is it Pregnancy friendly? Sun Cups Sunflower Butter Cups Milk Chocolate

Is it Pregnancy friendly? Sun Cups Sunflower Butter Cups Milk Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chocolate (sugar, cocoa butter, rice syrup powder, unsweetened chocolate, sunflower lecithin (emulsifier), salt, natural vanilla extract, natural flavor(s)), sunflower seeds, powdered sugar (cane sugar, tapioca starch), cocoa butter, sea salt

Allergens

Gluten free, peanut free, tree nut free, dairy free, egg free, soy free, corn free, mustard free, sesame free, fish free, shellfish free

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.