This product hasthat are high FODMAP andthat may be high FODMAP.
Mother's circus animals : sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch, contains 2% or less of invert sugar, salt, soy lecithin, baking soda, red 40 lake, confectioner's glaze, yellow 5, carnauba wax, blue 2 lake, yellow 6 lake, blue 1, yellow 6, red 3, artificial flavors, color added. Chips deluxe rainbow minis : enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin), folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin, sorbitan tristearate, molasses, natural and artificial flavors. Fudge stripes minis : enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin), folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin, sorbitan tristearate, molasses, natural and artificial flavors. Funables mixed berry : corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin c), vegetable oil (palm, coconut) (adds a trivial amount of fat), alpha tocopherol acetate (vitamin e), natural and artificial flavors, carnauba wax (adds a trivial amount of fat), red 40, sodium hexametaphosphate, vitamin a palmitate, lactic acid, blue 1, acetic acid.
Contains: mother's circus animals : contains: wheat, milk and soy ingredients. chips deluxe rainbow minis : contains: milk, wheat, soy and egg. May contain peanuts and tree nuts. fudge stripes minis : contains wheat, milk and soy ingredients. funables mixed berry : this product was packed in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.,
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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