This product is likely msg free.
Green cabbage, avocado ranch dressing (vegetable oil [canola and/or soybean oil], nonfat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum], water, avocado, egg yolk, cilantro, less than 2% of dried onion, sugar, distilled vinegar, salt, modified corn starch, apple cider vinegar, gluconic acid, spices, lime juice concentrate, seasoning blend [dextrose, salt, natural flavors, modified corn starch], maltodextrin, cultured dextrose, dried garlic, lactic acid, xanthan gum, guar gum, tocopherols, dried bell pepper, ground mustard, fruit juices and turmeric extract [color], dried lemon peel, citric acid), romaine lettuce, carrot, shred taco cheese blend (pasteurized milk, cheese culture, powdered cellulose [to prevent caking], contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), green onion, corn, cilantro.
Contains: egg, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.