Is it MSG free? Terra Delicious Real Vegetable Chips Classic Sea Salt

Is it MSG free? Terra Delicious Real Vegetable Chips Classic Sea Salt
Compliant

This product is likely msg free.

Ingredients

A seasonal mix of root vegetables (sweet potato, taro, batata, parsnip), expeller pressed canola oil and/or safflower oil, and/or sunflower oil, sea salt, beet juice concentrate (color).

Allergens

Allergen statement unknown – please review label carefully.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.