Is it Paleo? Toasteds Crackers Ready To Dip Snacks Harvest Wheat

This product containsthat are not paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat. contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.

Allergens

Contains wheat, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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