Is it Paleo? Town House Pita Crackers Ready To Dip Snacks Sea Salt

Is it Paleo? Town House Pita Crackers Ready To Dip Snacks Sea Salt
Compliant

This product containsthat are not paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and/or canola oil (with tbhq for freshness), rice flour, sugar, oat fiber, sea salt. Contains 2% or less of yeast, whey, soy lecithin.

Allergens

Contains: wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.