Is it Pregnancy friendly? Trader Giotto's Three Cheese Pomodoro Pasta Sauce

Is it Pregnancy friendly? Trader Giotto's Three Cheese Pomodoro Pasta Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Italian tomatoes, tomato puree (water, tomato paste), olive oil, onion, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzymes, modified food starch), romano cheese made from cow's milk (pasteurized cow's milk, cheese cultures, salt, microbial enzymes, modified food starch), asiago cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, modified food starch), salt, garlic puree (garlic, water), citric acid (acidifier), dried basil, dried oregano.

Allergens

Contains milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.