Is it Paleo? Trader Joe's Almond Windmill Cookies

Is it Paleo? Trader Joe's Almond Windmill Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream [milk], salt), granulated cane sugar, almond flakes, natural flavors, baking soda, soy lecithin, salt.

Allergens

Our vendors follow good manufacturing practices to segregate ingredients to avoid cross contact with allergens. Made on equipment shared with eggs, peanuts and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.