Is it Pregnancy friendly? Trader Joe's Asian Style Spicy Peanut Vinaigrette With Jalapeño & Cilantro

Is it Pregnancy friendly? Trader Joe's Asian Style Spicy Peanut Vinaigrette With Jalapeño & Cilantro
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sugar, rice vinegar (rice vinegar [water, rice], sugar, salt), roasted peanut oil, soy sauce (water, soybeans, wheat, salt), peanut butter (peanuts, salt), jalapeno pepper, sesame oil, modified corn starch, cilantro, cumin, chili powder (chili pepper, spices, salt, garlic powder, silicon dioxide [anti-caking agent]), dehydrated red bell pepper, xanthan gum, salt, citric acid (to preserve), dehydrated garlic, dehydrated onion.

Allergens

Contains peanut, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.