Is it Lactose Free? Trader Joe’s Bite Size Sharp Cheddar Cheesy Crackers

Is it Lactose Free? Trader Joe’s Bite Size Sharp Cheddar Cheesy Crackers
Compliant

This product is likely lactose free.

Ingredients

Sharp cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salted butter (cream [milk], salt), salt, water, sunflower oil, annatto extract (color).

Allergens

Contains milk, wheat. may contain traces of egg, soy, peanut, almond, coconut, pecan.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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