Is it Lactose Free? Trader Joe's Chicken Fried Rice

This product is likely lactose free.

Ingredients

Cooked rice (rice, water), cooked seasoned chicken meat (dark chicken meat, soy sauce [water, soybeans, salt, alcohol], sugar, sweet cooking rice wine [sake (water, rice, koji (aspergillus oryzae)}, sugar, water, salt, yeast extract], sake [water, rice, koji {aspergillus oryzae), salt], water, salt), carrots, scrambled eggs (whole eggs, cornstarch, citric acid [to preserve]), soy sauce (water, soybeans, wheat, salt), green peas, leeks, red bell peppers, sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, koji {aspergillus oryzae}], sugar, lactic acid), contains 2% or less of canola oil, sugar, onions, kelp extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), sesame oil, salt.

Allergens

Contains egg, soy, sesame, wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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