Is it Paleo? Trader Joe's Chicken Fried Rice

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cooked rice (rice, water), cooked seasoned chicken meat (dark chicken meat, soy sauce [water, soybeans, salt, alcohol], sugar, sweet cooking rice wine [sake (water, rice, koji (aspergillus oryzae)}, sugar, water, salt, yeast extract], sake [water, rice, koji {aspergillus oryzae), salt], water, salt), carrots, scrambled eggs (whole eggs, cornstarch, citric acid [to preserve]), soy sauce (water, soybeans, wheat, salt), green peas, leeks, red bell peppers, sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, koji {aspergillus oryzae}], sugar, lactic acid), contains 2% or less of canola oil, sugar, onions, kelp extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), sesame oil, salt.

Allergens

Contains egg, soy, sesame, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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