Is it Low Histamine? Trader Joe's Cookie Butter Sandwich Cookies
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Butter sandwich cookies (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream {milk}, salt], cane sugar, baking soda), cookie butter filling (speculoos cookies [unbleached wheat flour, sugar, margarine {palm oil, water, canola oil}, caramelized invert sugar syrup, sodium carbonate, sea salt, cinnamon], vegetable oils [canola oil, palm oil], sugar, canola lecithin [emulsifier], spices, citric acid [acidifier], soy flour).
Allergens
Contains milk, soy, wheat. may contain traces of egg, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
Check if products like Trader Joe's Cookie Butter Sandwich Cookies are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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