Is it Low Histamine? Trader Joe's Double Chocolate Almond Flour Cookies

Is it Low Histamine? Trader Joe's Double Chocolate Almond Flour Cookies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Almond flour (blanched almonds), sugar, butter (cream [milk], salt), chocolate chips (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin [emulsifier], natural vanilla flavor), sliced almonds, cocoa powder, water, egg, molasses, baking soda, sea salt.

Allergens

Contains milk, egg, soy, almond. may contain trace of coconut, macadamia nut, pecan.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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